15 Best Mattress for Fibromyalgia Sufferers (body pains)
In this post, you will see the 15 best mattress for fibromyalgia sufferers. People suffering from fibromyalgia need a comfortable mattress to sleep on to help ease and relieve pain.
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What is Fibromyalgia
Table of Contents
Fibromyalgia is a condition characterized by chronic pain, stiffness and tenderness of the muscle, tendons and joints. Simply put, it is a condition of feeling pain all over the body. This condition can lead to tiredness, sleep issues etc. it also heightens discomfort by affecting how the brain processes pain signals. Research shows that it is most common in women than men.
Causes of Fibromyalgia
There is no known cause of fibromyalgia, however through decades of research by medical researchers, they are close to understanding the factors that may work together to cause it.
These include:
- Infections: prior illness may trigger fibromyalgia or make the symptoms of the condition worse.
- Stress: stress can create long-reaching effects the body deals with for months and years, stress has been linked to hormonal disturbances that could contribute to fibromyalgia.
- Trauma: people who experience physical or emotional trauma may develop fibromyalgia. The condition has been linked with post-traumatic stress disorder.
Symptoms of Fibromyalgia
- Pain all over the body for at least 3 months, sleep is often disturbed by pain.
- Fatigue, waking up feeling tired.
- Trouble sleeping, sleeping for a long period of time without feeling rested
- Trouble focusing, inability to focus or difficulty paying attention.
- Foggy state of mind
- Depression
- Headache and anxiety
Is Fibromyalgia Curable?
NO, there is no cure for fibromyalgia, but regular exercise can help, doing mild aerobic activity for 20-30 minutes daily can improve muscle strength. Reducing stress through fun activities and avoiding frustration.
NB: One of the best type of mattress for a fibromyalgia sufferer is Memory foam because it allows for support of all body contours while also being soft and firm enough to get out of easily.
Sleeping with fibromyalgia is a difficult task, with pain being constant. It is a never-ending struggle to find the comfort required to get a good night’s sleep. By seeking out the best mattress for fibromyalgia, it will help in easing pain and promoting better quality of sleep.
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15 Best Mattress for Fibromyalgia Sufferers
Here are the 15 best mattress for fibromyalgia sufferers reviewed:
1. Layla Mattress
Layla is one of the best mattress for fibromyalgia. It is a memory foam mattress made in the USA. It is unique because it has two firmness options in one mattress and it is flappable
Features:
The mattress if 10” tall
The cover is soft and infused with thermo gel, designed to help dissipate heat.
It has two sides and it is flappable.
It is a memory foam mattress that helps relieve pressure.
2. Loam & Leaf Mattress
Loam & Leave is among the best mattress for fibromyalgia sufferers. It comes in two firmness options, relaxed firm and firm and is also a memory foam mattress.
Features
The mattress is 12” tall.
The cover is quilted, designed to help with cooling and spinal support.
It is a memory foam mattress that helps relieve pressure
3. Bear Mattress
Bear Mattress is one of the best mattress for fibromyalgia. The cover is woven with celliant which is designed to improve blood flow and cool sleep. It is also a memory foam mattress infused with graphite and gel which helps with dissipating heat.
Features:
The mattress is 10” tall.
The cover is soft and woven with celliant fabric
The celliant cover helps improve blood circulation and relieves pain
The memory foam helps relieve pressure.
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4. Brooklyn Bedding Bowery
It is an all-foam mattress made in the USA, which has a nice soft feel, the energex foam helps with pressure relief and enables you to move around freely.
Features:
The mattress is 10” tall.
It has a thin cover that allows you to interact with the top layer easily.
The top layer is made of Energex foam which is like memory foam but with faster recovery.
It also has 5” of base support foam, which is designed for durability.
5. Casper Mattress
This mattress has a zoned support that makes the mattress firmer in the center of the mattress, it also makes it feel firmer and supportive when lying on your back or stomach and softer when lying on your side. It relieves pressure and has an overall comfortable feel. It is a combination of memory foam and latex quality for a responsive and comfortable feeling.
Features:
The mattress is 12” tall.
The foam is open-celled for a cool feeling while sleeping.
It has a combination of memory foam and latex that relieves pressure and gives comfort.
6. Lull Mattress
This mattress has a nice balanced feel that could give the proper support and comfort in a variety of sleeping positions. It relieves pressure and gives the ease of moving around freely.
Features:
The mattress is 10” tall.
It has a gel memory foam that is soft and made for pressure relief
7. Nolah Mattress
It is an air foam mattress that is designed to dissipate heat. It is a value alternative to memory foam. It relieves pressure very well and keeps you cool.
Features:
The mattress is 10” tall.
It has a 2” layer of air foam that relieves pressure just like memory foam
It also has a 7” layer of higher density base foam that gives support.
8. Tuft And Needle Mattress
It is a medium firm mattress that is a good match for multiple sleeping positions. Gives support to back sleepers and comfort to side sleepers.
Features:
The mattress is 10” tall,
It has a soft, thin and breathable cover
It is ideal for multiple sleeping positions and helps relieve pressure.
9. Ghostbed Mattress
This mattress has holes in the top layer, this promotes airflow and is also open-celled which makes it breathable. It also has a cooling gel memory foam layer that relieves pressure.
Features:
The mattress is 11” tall.
It has a 2” layer of gel memory foam which helps in relieving pressure.
It has a soft thin cover that is breathable and has a comfortable feeling.
10. Avocado Mattress
This is an all-natural mattress that is supportive and durable. It is a latex mattress that is naturally cooling and supports multiple sleeping positions.
Features:
The mattress is 11” tall.
It is a latex mattress that is naturally cooling.
The cover is made of cotton that gives it a soft and comfortable feel.
11. Spindle Mattress
The spindle mattress is unique in the sense that you can flip and rearrange the latex layers for that perfect balance of comfort and support. It is a latex mattress that creates a cool sleeping surface and does not trap heat.
Features:
The mattress is 10” tall
The cover is made from organic cotton with a wool batting.
It gives the option of rearranging the layers for a desired support and comfort.
12. Dreamcloud Mattress
It is a hybrid mattress designed to give balance of support and comfort and also to help sleep cool. It has a soft, tufted pillow top for a comfortable feel. It also does a good job for pressure relief. It also has a cooling cover and gel-infused memory foam that is designed to dissipate heat.
Features:
The mattress is 15” tall.
It has a gel-infused memory foam for dissipating heat.
13. Helix Midnight Mattress
It has a thick layer of memory foam which supports body contours. It also gives a supportive and medium firm feel and also has a goof edge support. This mattress gives pressure relief and support.
Features:
The mattress is 10”tall
It has a 2” layer of memory foam that is soft and slow to respond.
It relieves pressure
14. Saatva Mattress
This mattress has a pillow top that relieves pressure and has a balance of comfort and support. It also has a thin layer of memory foam. It is a two coils system mattress that promotes airflow throughout the mattress to prevent overheating while sleeping.
Features:
The mattress is 11.5” tall.
There is a thin layer of memory foam that supports lumber area as well as relieve pressure on shoulders and hips.
The mattress is surrounded by a foam encasement to improve edge support.
15. Nectar Mattress
This mattress has a classic memory foam feel that relieves pressure from shoulder and hips. It is also comfortable and gives good support.
Features:
The mattress is 11” tall.
It has a soft, slow responding gel memory foam.
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